Nutritional Consulting

The Nutritional Consulting Session is for clients who would like to learn more about healthy eating, improve their overall nutrition, or who are looking to make positive changes to overcome any health issues they are facing. Nutrition plays such an integral role in our physical health, daily energy, ability to stay young and healthy, and heal from any disease or illness that happens to attack our bodies. Given this, it is shocking that we live in a society where our MD’s are only required to take ONE nutrition course during their 4 years of schooling. The statistics are even more terrifying when you find out that ONLY 1/5th of American medical schools even require a single nutrition class. So on average, most American doctors only receive about 25 hours of nutrition education - if they’re lucky (part of the 20% of American med schools who require students to take it).

I promote an organic, plant-based diet; but I work with clients who have all sorts of dietary needs, preferences, or illnesses which limit their food choices. My nutrition background is a combination of 10 years of trial and error with my own body to successfully cure myself completely from Inflammatory and Irritable Bowel Syndromes, Crohn's Disease, Gluten and Dairy Intolerances, Leaky Gut, Hypothyroidism, as well as a heart condition. I’ve spent countless hours learning from some of the top RDN's, ND’s and Functional Medicine Doctors, as well as have my Integrative Nutrition Certification through celebrity nutritionist Keri Glassman's Nutritious Life Program. I can provide ample information for you to make the best possible choices for your nutritional needs.

Naturopathic Doctors, Osteopathic Doctors, Traditional Chinese Medicine Doctors, Ayurvedic Doctors, and Functional Medicine Doctors are usually much more informed when it comes to Nutrition; however, due to the fact that Nutrition is its own complex and always-evolving specialty, it can be even more helpful to speak with someone who specializes in Nutrition, like a Registered Dietician/Nutritionist, Certified Nutrition Specialist, or Certified Clinical Nutritionist.

It's your choice of 30, 45 or 60 minute sessions, depending on availability. I can do remote sessions as well as in person sessions, depending on your location and my availability. You can also choose to email me 3 nutrition questions, and I will respond within 48 hours. The email to send your questions to will be provided for you (via text message) to the phone number you used to register for your session.

Your questions can be about nutrition plans, fad diets, food groups, organic vs inorganic produce, losing weight, food allergies/intolerances, food logs, healthy alternatives, grocery shopping, eating out, reading food labels, avoiding toxins, and using nutrition to help heal: chronic health issues, anxiety/stress, hormone imbalances, insomnia, cancer, autism, depression, chronic fatigue syndrome, PCOS, diabetes, acne, brain fog, ADHD/ADD, and many more.